I knew that I needed something structured. I decided to try this free 10k app. If you haven't worked out in a while and you don't enjoy running, like me, then this app is perfect. It's a 14 week program and you run/walk 3 times a week. The first week it had me running for 60 second intervals. I was dying! I could barely keep going! Talk about being out of shape! Well, I'm happy to report that today, after 5 weeks I ran for 22 minutes straight! 22 minutes!!! I know that may not be a lot for some of you people out there but that is A LOT for me! I have 9 more weeks to go and I am very excited to be able to actually run a 10k.
Saturday, November 10, 2012
I did it!
I haven't exercised in quite a while and my body isn't exactly where I want it to be. Plus, I just had a baby a few months ago! So, I decided to really get into the whole working out and ready right thing. Let me tell you, it's rough. I feel like my whole day is nursing James. :) I really love that but it doesn't leave much room during the day for anything else. And now that he's a little older he is sleeping ALL night, which is awesome, but now he's awake ALL day long. :) And the little guy needs his attention. And I can't help giving it to him. :) I'm a sucker for his cute little smile.
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