Alright everyone it's time for an adventure. Pack your sunscreen, flip flops, and favorite magazine. We're heading for a stress free week. We'll lay in the shade under a big umbrella and feel the breeze cool our skin, sipping ice cold water with a little lemon and a pink umbrella. Oh, one day. One day. :) And because I know that you can't just pick up and leave at a moments notice and call in to work or have someone babysit the kids, we're going to make the best of it. Let's break up the monotony of everyday life and add a little to it. Add a little fun and decrease a little stress.
Just think if we could decrease our stress by even a bit we would feel better. Stress has a negative impact on our minds, our bodies, and our lives. And this blog is about increasing our strength in ourselves. In order to do that we need to sweep some of that stress out and replace it with a little more strength, a little more happiness. And let's face it, you can't ever add too much of that.
So here we go. Our adventure is going to be 12 days long. Why 12? Well I was brainstorming and it just ended up being twelve. I tried to make it 7 so we could have a full week or even 10, but I couldn't bring myself to remove any of the ideas so 12 it will be. I hope you are here to take on this adventure with me and try these new things together.
I'll post number one tomorrow and so on and so forth. And at the end we can come together and talk about what worked and maybe what didn't and how to improve the list.
Please feel free to add any thoughts or opinions or different ways to try the new things I post. Let's make this a big a event. If we can help as many people with de stressing as we can, just think of how much the world would be a nicer place. :) So grab a friend, grab a buddy, grab your sister, or your mom and try these things together. Not only will you have fun you'll also be able to share together.
A little laughter and a good time can increase our spirits. So. . . let's have some fun.
I'm in! It would be good to take a little time out of day to help ourselves, so we can better human beings, for those we love.. Aunt Pam
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